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The RPSH Guide for newly diagnosed*

adults with ADHD

You’ve just realised you have ADHD and you’re an adult (not necessarily a grown up, but apparently an adult.)

You’ve either been diagnosed or you recognise yourself after reading or hearing about ADHD.

This guide gives you the information you need to start to embrace your ADHD self (and deal with other people’s reactions).

Look what's inside:

1. The ADHD Map of Realisation

2. What to Say to People About your ADHD

3. ADHD Myths and Facts

4. ADHD Glossary

5. All about ADHD Unmasked Community

6. Your freebie :)

7. All About Round Peg Square Hole (that’s us)

Quickly, before Douglas gets at it with his scissors...